Weighing the Heart?

The Egyptians viewed the heart as the seat of intellect and emotions; thus, it played a central role in the rebirth of an individual in the afterlife. The heart of the individual was weighed against the feather representing the goddess of truth, Ma’at, in a judgment process overseen by Osiris, the lord of the underworld. […]

Peru: tentative itinerary

Organizing a trip to Peru with such a diverse itinerary has been challenging. But it has been a lot of fun and a welcomed distraction from everything that has happened. So much to do and see in Peru. My departure date is still pending, but it looks like it will be the end of this […]

Working out is good for the soul

As I worked out today, I reflected on where my journey back to fitness and health began. About three years ago, I was 260 lb. obese, on the verge of diabetes, high cholesterol, sleep apnea, and a mirage of other health conditions. I had neglected myself for so long and spiraled downhill. The unhealthy relationship […]

Packing for Peru

Well…. I normally pack way to much hence the 55 liter Osprey Fairpoint. Since I’ll be in a variety of climates and conditions I’ll need a diverse assortment of clothing. Below is a list of what I’m taking and I will also be reviewing most of these products after my trip. Below is a list […]

Missing Mom as I prepare for Peru

As I prepare for the adventure of a lifetime, I really miss my mom. We talked a lot about this adventure to Peru while she was sick. She was so excited for me to do this when most people find it irresponsible and silly. She wanted me to go while she was ill, but I […]

The Journey Begins

The last two years have been a challenge, to say the least. I lost my fiance’ and the relationship with her three boys due to her infidelity, my father to cancer, and finally, my mother to cancer. It has been hard to digest all of these significant life events and I made some bad decision […]